Stress Management for an Evolving World

According to the American Psychological Association, most Americans are suffering from moderate to high levels of stress and 44% report that their stress levels have increased over the past 5 years. With the evolution of consciousness, climate change, increased technology, radical cultural change, and the global transition we’re in, our stressors are changing and life is different than ever before. Join Sherryl Lin and Dr. Julie as we explore new strategies for evolutionary times. do you find deep, meaningful connection? Today we’re going to explore stress management for the conscious evolutionary.